Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more. There are simple things we can all do to look after our mental health and wellbeing.
Website: www.nhs.ukManchester eTherapy Service
This service offers a range of online therapy courses, across Manchester, to support people who are experiencing depression, anxiety, stress, insomnia and sleep-related problems.
Telephone: 0161 226 3871
Website: www.selfhelpservices.org.ukKooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.comManchester Mind
Manchester Mind is an independent local mental health charity which delivers services to young people and adults. Our vision is of a city that promotes good mental health and treats people with mental health problems positively, fairly and with respect.
Telephone: 0161 769 5732
Website: www.manchestermind.org42nd Street
42nd Street supports young people aged 11-25 years with their emotional wellbeing and mental health, promoting choice and creativity.
Twitter: @42ndStreetmcr
Telephone: 0161 228 7321
Website: 42ndstreet.org.uk
Email: theteam@42ndstreet.org.ukSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.orgRethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.orgBeat Eating Disorders
We are a champion, guide and friend to anyone affected by eating disorders, giving individuals experiencing an eating disorder and their loved ones a place where they feel listened to, supported and empowered.
Helpline: 0808 801 0677
Website: www.beateatingdisorders.org.uk
Email: help@beateatingdisorders.org.uk